Advanced Meal Planning
Personalized Nutrition
Meal Prep Made Easy
Stay on Track with Ease
Our personalized meal plans are designed to match your body type, activity level, and goals—whether you're looking to lose weight, maintain, or build muscle. With easy-to-follow recipes, adjustable grocery lists, and the ability to refresh meal options on demand, we make healthy eating simple, customizable, and effective.
I started the meal plan, and within just two weeks, I could already feel a huge difference! Not only did the meals fit perfectly with my fitness goals, but the grocery lists and portion control tools made meal prep so much easier. I’ve already dropped a few pounds, and my energy levels are through the roof. The flexibility to refresh my meals whenever I need keeps it exciting, and tracking my progress has never been simpler. This plan has truly made staying on track effortless!"
— Jamie L., Athlete
Why not start now?
Advanced Meal Planning
Personalized Nutrition
Meal Prep Made Easy
Stay on Track with Ease
Our personalized meal plans are designed to match your body type, activity level, and goals—whether you're looking to lose weight, maintain, or build muscle. With easy-to-follow recipes, adjustable grocery lists, and the ability to refresh meal options on demand, we make healthy eating simple, customizable, and effective.
I started the meal plan, and within just two weeks, I could already feel a huge difference! Not only did the meals fit perfectly with my fitness goals, but the grocery lists and portion control tools made meal prep so much easier. I’ve already dropped a few pounds, and my energy levels are through the roof. The flexibility to refresh my meals whenever I need keeps it exciting, and tracking my progress has never been simpler. This plan has truly made staying on track effortless!"
— Jamie L., Athlete
Why not start now?
Fuel Your Body with Arts of Strength
1. Custom Meal Plans Tailored to You
Receive a personalized meal plan that takes your body type, activity level, and fitness goals into account, ensuring every meal aligns with your calorie and nutritional needs.
3. Effortless Grocery Shopping
Get automatically generated grocery lists that adjust based on your meal choices and serving sizes, making meal prep and grocery shopping simple and efficient.
5. Track Progress and Make Adjustments
Use the app to track your daily intake, weight changes, and progress, with optional check-ins for ongoing management and calorie adjustments based on your goals.
2. Flexible Meal Options Every Day
Enjoy a variety of meal options for breakfast, lunch, dinner, and snacks that fit your daily calorie goals. Our technology gives you the freedom to choose and refresh meals whenever you want.
4. Cooking Made Simple
Access to our easy-to-follow library of cooking videos for each meal, guiding you step-by-step to create delicious, nutritious meals without the guesswork.
6. Portion Control and Meal Prep
Our tool adjusts portion sizes and grocery lists automatically, making meal prep for the week efficient and accurate, so you can cook in bulk and stick to your plan with ease.
Fuel Your Body with Arts of Strength
1. Custom Meal Plans Tailored to You
Receive a personalized meal plan that takes your body type, activity level, and fitness goals into account, ensuring every meal aligns with your calorie and nutritional needs.
2. Flexible Meal Options Every Day
Enjoy a variety of meal options for breakfast, lunch, dinner, and snacks that fit your daily calorie goals. Our technology gives you the freedom to choose and refresh meals whenever you want.
3. Effortless Grocery Shopping
Get automatically generated grocery lists that adjust based on your meal choices and serving sizes, making meal prep and grocery shopping simple and efficient.
4. Cooking Made Simple
Access to our easy-to-follow library of cooking videos for each meal, guiding you step-by-step to create delicious, nutritious meals without the guesswork.
5. Track Progress and Make Adjustments
Use the app to track your daily intake, weight changes, and progress, with optional check-ins for ongoing management and calorie adjustments based on your goals.
6. Portion Control and Meal Prep
Our tool adjusts portion sizes and grocery lists automatically, making meal prep for the week efficient and accurate, so you can cook in bulk and stick to your plan with ease.
Arts of Strength App
Feature Walkthrough
Now that you’ve seen how easy it is to navigate our meal plan service, it’s time to take control of your nutrition. From creating personalized meal options to generating grocery lists and tracking your progress, every step is designed to support your goals. Whether you're meal prepping for the week or making adjustments to fit your changing needs, our app gives you the flexibility and convenience to fuel your body the right way, every day.
"Training with Arts of Strength keeps me competition ready. Strength and endurance all day! Love these guys, highly recommend!"
Brandon Cahoe
“Training with Arts of Strength played a major role in my back-to-back Muay Thai Open championship wins. Big thanks to the team for helping me smash. I definetly reccomend!”
Matt Sabelhaus
“Strength is an important element of how I stay engaged in my training and my life. I've trained with Arts of Strength for a few years now and love the results I am getting."
Kelly Max
Meal Plan Offer
Don't Let Bad Diet Derail Your Goals
Access to:
✔ Personalized Meal Plans
Tailored to your body type, activity level, and specific goals for weight loss, maintenance, or muscle gain.
✔ Customizable Meal Options
Multiple meal choices for each meal of the day, with the flexibility to refresh and change your options whenever needed.
✔ Grocery List Generator
Automatically adjust grocery lists based on meal selection and portion size, making meal prep easy and efficient.
✔ Step-by-Step Cooking Videos
Detailed, easy-to-follow cooking videos for every meal, ensuring delicious and nutritious results every time.
✔ Portion Control and Meal Prep Tools
Customizable serving sizes and meal prep tips to help you plan and cook in bulk for the week.
✔ Track Your Meals and Progress
Integrated meal tracker to monitor your daily intake, weight changes, and overall progress.
✔ In-App Progress Dashboard
Easily track your meals, sleep, weight, steps, and more—all within the Arts of Strength app.
✔ Wearable Integration
Sync with wearable tech to seamlessly track your activity, steps, and calorie burn.
✔ Ongoing Management and Adjustments
Optional check-ins for personalized calorie adjustments based on progress and goals.
✔ $1597 In Total Nutrition Value!
Sign up now and get your full plan for only $229!
This is less than the price of an initial consult with a qualified nutritionist!
Bonus!
Taking advantage of this offer will also get you 1 year of our Starter Membership! ($89 value)
renews in 1 year at $89 - cancel anytime
Manage Subscription: Arts of Strength Billing Portal
Support: Arts of Strength Helpdesk
Terms: Terms and Conditions
Policies: Privacy and Data Collection Policy
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