Ultimate Striker
By Day 30, I noticed a huge difference in my kicks and punches. My strength had improved, and I was able to train harder without getting fatigued. The meal plan kept me energized and helped me start cutting weight without losing performance.
By Day 90, my power and endurance were on a completely different level. I could strike with full force even in the later rounds, and my recovery between sessions was faster than ever. The check-ins made sure my diet was always on point, keeping me lean and strong. This system transformed my Muay Thai performance.”
—Max O., Muay Thai Fighter
Why Not Start Now?
BUILD POWER
INCREASE ENDURANCE
DOMINATE EVERYTHING
By Day 30, I noticed a huge difference in my kicks and punches. My strength had improved, and I was able to train harder without getting fatigued. The meal plan kept me energized and helped me start cutting weight without losing performance.
By Day 90, my power and endurance were on a completely different level. I could strike with full force even in the later rounds, and my recovery between sessions was faster than ever. The check-ins made sure my diet was always on point, keeping me lean and strong. This system transformed my Muay Thai performance.”
—Max O., Muay Thai Fighter
Why not start now?
Athletic Development for Muay Thai
Build explosive power, endurance, speed, and agility with targeted programs designed for Muay Thai athletes. This system focuses on every aspect of your physical development, helping you strike harder, move faster, and outlast your opponents in every round.
Explosive Power & Speed for Striking
Develop the explosive power and speed needed to dominate in Muay Thai. Whether you’re delivering fast, powerful kicks or controlling the clinch, these programs enhance your ability to generate force with every strike.
Personalized Nutrition
Fuel your Muay Thai training with a customized meal plan tailored to your goals. Whether you're cutting, bulking, or maintaining, your meal plan adapts as you progress. Every three weeks, a calorie check-in ensures your nutrition stays aligned with your evolving needs.
High Intensity Full Body Training
These high-volume, full-body workouts are designed to challenge your strength and conditioning at every level. Each session pushes you toward peak performance, ensuring you're always progressing and ready for the demands of the ring.
Endurance and Stamina for Long Bouts
Build the endurance and stamina required to maintain peak performance through extended rounds and long bouts. These programs focus on repeatability of power, allowing you to strike with full force even in the later rounds.
Resilience and Injury Prevention
Strengthen your body with routines designed to improve resilience and reduce the risk of injury. These programs focus on mobility and prehab to ensure you stay injury-free and ready to train hard and fight consistently.
Athletic Development for Muay Thai
Build explosive power, endurance, speed, and agility with targeted programs designed for Muay Thai athletes. This system focuses on every aspect of your physical development, helping you strike harder, move faster, and outlast your opponents in every round.
High Intensity Full Body Training
These high-volume, full-body workouts are designed to challenge your strength and conditioning at every level. Each session pushes you toward peak performance, ensuring you're always progressing and ready for the demands of the ring.
Explosive Power & Speed for Striking
Develop the explosive power and speed needed to dominate in Muay Thai. Whether you’re delivering fast, powerful kicks or controlling the clinch, these programs enhance your ability to generate force with every strike.
Endurance and Stamina for Long Bouts
Build the endurance and stamina required to maintain peak performance through extended rounds and long bouts. These programs focus on repeatability of power, allowing you to strike with full force even in the later rounds.
Personalized Nutrition
Fuel your Muay Thai training with a customized meal plan tailored to your goals. Whether you're cutting, bulking, or maintaining, your meal plan adapts as you progress. Every three weeks, a calorie check-in ensures your nutrition stays aligned with your evolving needs.
Resilience and Injury Prevention
Strengthen your body with routines designed to improve resilience and reduce the risk of injury. These programs focus on mobility and prehab to ensure you stay injury-free and ready to train hard and fight consistently.
Whether you're just starting out or ready to reach elite status, our programs are built to match your goals and experience level.
Dynamic
Striker
Programs
Athletic Accelerator
BJJ Strength
Bodyweight Badass L1-3
Box Legend L2
Box Legend L3
Dumbbell
Dominance
Fight Camp
MMA Strength
Power Endurance
Raw Power
Starter Strength
Raw Power
Striking Strength
Ultimate Athlete
Endurance Builder
Core & Kettlebells
Core Finishers
Even More Core
Glute Finishers
Prehab Protocols
Cardio Finishers
Corrective Exercises
Reboot
Pull Up Prog.
Warm Ups
Midday Stretch
What You Get with the Arts of Strength App:
With these features, you’ll have everything you need to take control of your training, track progress, and optimize your performance.
Arts of Strength App
Feature Walkthrough
Everything you need to perfect your athletic journey has been provided in the Arts of Strength App.
Whether you're just starting out or ready to reach elite status, our programs are built to match your goals and experience level.
Dynamic Striker
Programs
Athletic Accelerator
BJJ Strength
Bodyweight Badass L1-3
Box Legend L2
Box Legend L3
Dumbbell
Dominance
Fight Camp
MMA Strength
Power Endurance
Raw Power
Starter Strength
Raw Power
Striking Strength
Ultimate Athlete
Endurance Builder
Core & Kettlebells
Core Finishers
Even More Core
Glute Finishers
Prehab Protocols
Cardio Finishers
Corrective Exercises
Reboot
Pull Up Prog.
Warm Ups
Midday Stretch
What You Get with the Arts of Strength App:
With these features, you’ll have everything you need to take control of your training, track progress, and optimize your performance.
Fuel Your Body with Arts of Strength
Custom Meal Plans Tailored to You
Receive a personalized meal plan that takes your body type, activity level, and fitness goals into account, ensuring every meal aligns with your calorie and nutritional needs.
Effortless Grocery Shopping
Get automatically generated grocery lists that adjust based on your meal choices and serving sizes, making meal prep and grocery shopping simple and efficient.
Track Progress and Make Adjustments
Use the app to track your daily intake, weight changes, and progress, with optional check-ins for ongoing management and calorie adjustments based on your goals.
Flexible Meal Options Every Day
Enjoy a variety of meal options for breakfast, lunch, dinner, and snacks that fit your daily calorie goals. Our technology gives you the freedom to choose and refresh meals whenever you want.
Cooking Made Simple
Access to our easy-to-follow library of cooking videos for each meal, guiding you step-by-step to create delicious, nutritious meals without the guesswork.
Portion Control and Meal Prep
Our tool adjusts portion sizes and grocery lists automatically, making meal prep for the week efficient and accurate, so you can cook in bulk and stick to your plan with ease.
Arts of Strength App
Feature Walkthrough
The Ultimate Athlete System for Muay Thai is built to develop the functional strength, explosive power, and endurance that are crucial for success in Muay Thai. From delivering stronger kicks and punches to maintaining stamina through long bouts, this program combines elite strength training with personalized nutrition to enhance your overall performance. You’ll be stronger, faster, and more resilient, with the physical and mental toughness needed to dominate in the ring.
All-Inclusive Strength and Conditioning for Muay Thai: Includes all the advanced strength programs from the Total Fighter product, designed to enhance your striking power, speed, and endurance..
Personalized Meal Plan:
Tailored to your unique goals, your meal plan adapts to your training needs—whether you're aiming to cut weight, maintain, or gain muscle.
Calorie Check-Ins:
Every three weeks, you'll receive a check-in to adjust your calorie intake based on your progress, ensuring that your nutrition continues to support your training.
Injury Prevention and Mobility: Prehab, mobility, and corrective exercises ensure you stay injury-free and ready to train hard consistently.
Fuel Your Body with Arts of Strength
Custom Meal Plans Tailored to You
Receive a personalized meal plan that takes your body type, activity level, and fitness goals into account, ensuring every meal aligns with your calorie and nutritional needs.
Flexible Meal Options Every Day
Enjoy a variety of meal options for breakfast, lunch, dinner, and snacks that fit your daily calorie goals. Our technology gives you the freedom to choose and refresh meals whenever you want.
Effortless Grocery Shopping
Get automatically generated grocery lists that adjust based on your meal choices and serving sizes, making meal prep and grocery shopping simple and efficient.
Cooking Made Simple
Access to our easy-to-follow library of cooking videos for each meal, guiding you step-by-step to create delicious, nutritious meals without the guesswork.
Track Progress and Make Adjustments
Use the app to track your daily intake, weight changes, and progress, with optional check-ins for ongoing management and calorie adjustments based on your goals.
Portion Control and Meal Prep
Our tool adjusts portion sizes and grocery lists automatically, making meal prep for the week efficient and accurate, so you can cook in bulk and stick to your plan with ease.
"Training with Arts of Strength keeps me competition ready. Strength and endurance all day! Love these guys, highly recommend!"
Brandon Cahoe
“Training with Arts of Strength played a major role in my back-to-back Muay Thai Open championship wins. Big thanks to the team for helping me smash. I definetly reccomend!”
Matt Sabelhaus
“Strength is an important element of how I stay engaged in my training and my life. I've trained with Arts of Strength for a few years now and love the results I am getting."
Kelly Max
Special Offer
Ultimate Athlete System
Instant Access to:
When we typed everything out that's included it was so long that it looked ridiculous. See the details by clicking the button above.
✔ $2542 In Total Workout Program Value!
✔ $1597 In Total Nutrition Value!
✔ Combined Value of $4139
Start Today for just $99/mo
You couldn't even consult with a nutritionist at this price... and we care about your fight performance!
Save Even More with Annual Pay Options Available
Special Offer
Ultimate Athlete System
Instant Access to:
When we typed everything out that's included it was so long that it looked ridiculous. See the details by clicking the button above.
✔ $2542 In Total Workout Program Value!
✔ $1597 In Total Nutrition Value!
Combined Value of $4139
Start Today for $99/mo
You couldn't even consult with a nutritionist at this price... and we care about your fight performance!
Save Even More with Annual Pay Options Available
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Support: Arts of Strength Helpdesk
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